Battered Spouse Syndrome: Why Victims Don’t Leave

[In honor of October being Domestic Violence Awareness Month, I thought I would share an article I originally had published for Thought Catalog.]   When it comes to the issue of domestic abuse, there seems to be a certain popular opinion, and it usually goes something like, Yeah that guy is awful for beating on …

10 Mistakes To Avoid After A Breakup

heart break

Breakups are difficult, and they often come with feelings of hurt, confusion, sadness and anger. These emotions can easily bring out our worst behavior that might seem like a good idea in the heat of the moment, but in reality result in unfavorable outcomes. This is exactly why it’s important to become aware of yourself …